This foundational package provides everything you need for a supported, informed, and empowered birth experience. Ideal for parents who already have family or community help and want a knowledgeable guide for the journey.

 

What’s Included

 

Prenatal Support (2 visits)

 

• Birth vision & preferences session

• Birth plan creation

• Comfort measures education for labor

• Partner support guidance

• What to expect: stages of labor & hospital/birth center flow

 

On-Call Support

 

• 24/7 on-call from 38 weeks until birth

• Phone/text/email support during pregnancy

 

Labor & Birth Support

 

• Continuous in-person support during active labor and birth

• Hands-on comfort techniques (breathwork, positioning, massage, counter-pressure)

• Advocacy and calm presence in hospital, birth center, or home birth

• Support for partner and family during labor

 

Immediate Postpartum (first 2 hours after birth)

 

• Initial breastfeeding/chestfeeding support

• Grounding and nourishment for parent

• Golden hour protection

 

Postpartum Visit (1 visit)

 

• Processing your birth story

• Newborn care guidance

• Emotional check-in

This package includes everything in the Basic Package, plus deeper postpartum care and nourishment education to help you heal intentionally.

 

 

Everything in Basic, PLUS

 

Additional Prenatal Visit (3 total)

 

• Postpartum planning session

• Home preparation guidance

• Visitor boundary planning

 

Postpartum Nourishment Introduction

 

• Intro to postpartum healing foods

• Simple meal & tea plan for recovery

• Herbal bath/sitz bath education

• Guidance on womb healing practices

 

Postpartum Visits (3 visits total)

 

• Hands-on newborn care support

• Feeding support

• Emotional and physical recovery check-ins

• Light household reset so you can rest

 

Extended Text Support

 

• 6 weeks postpartum text/voice support

This is your signature, full-spectrum support. Designed for families who desire to be deeply held through birth and the sacred postpartum window.

 

 

Everything in Enhanced, PLUS

 

In-Home Postpartum Doula Care (6–8 hours total)

 

• Hands-on mother care

• Baby care while parent rests

• Light meal preparation

• Herbal healing support

 

Traditional Postpartum Care Sampler

 

• Belly binding session

• Herbal sitz bath preparation

• Healing teas & broths prepared in-home

• Womb massage education for partner

• Postpartum recovery nutrition plan

 

Birth Photography Moments (phone capture)

 

• Candid memories during labor/birth if desired

 

Partner Integration Session

 

• Teaching partner how to support recovery

 

Priority Scheduling & Extended Support

 

• 8 weeks postpartum communication support

Perfect for parents who want expert guidance but are not local.

 

 

What’s Included

 

4 Virtual Prenatal Sessions

 

• Birth education & planning

• Comfort measures coaching for partner

• Hospital/birth center preparation

• Postpartum planning

 

On-Call Virtual Labor Support

 

• Text/phone/video support during labor

 

2 Virtual Postpartum Sessions

 

• Feeding support

• Emotional processing

• Newborn guidance

 

Downloadable Resources

 

• Birth plan template

• Postpartum recovery guide

• Partner support cheat sheet